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Immerse Your Spiritual Side In Eco-Therapy

by Jennifer Dawson, Freelance Contributor Numerous studies are consistently proving that being outside makes you healthier and in many cases, it also helps to make us happier people. Spending more time with nature provides us with many benefits, no matter what age we are, from positive nature experiences for young children right up to helping fight the everyday stresses that adulthood entails. Nature helps us connect closer with our spiritual selves and enriches our experiences within the natural world even if we don’t always know why. How we can connect better with nature Whether we take a hike in the woods or take a boat out on a river, we all desire to spend time in nature to feed our spiritual side. However, one way we can connect better with…

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